Christmas is a lonely time for many people.
I was driving home yesterday. There was some delays on the M11 and ended up taking me four hours to get from Swords to Gorey. […]
The Learning Journey of Baby in and from the womb.
The Learning Journey I had just completed a research study on the learning of baby within the womb, when I had dinner with my three […]
The mistakes we make and our choices to learn from them.
Learning From Mistakes The Universe, being the stars, moon, sun, earth, galaxies near and far, humans, animals, plants, oceans and all the energy in between, […]
What is the difference between meditation and hypnosis.
The Difference between Meditation and Hypnosis There is a lot of confusion around the difference between Meditation and Hypnosis as they are similar in essence […]
Depression – The suppression of Self and our Divinity.
Living Your Truth – Do You Ever When we live our lives incongruity, in other words, not living in harmony with our truth or pretending […]
The fear of Equality based on our Shame.
What does equality mean? Does it mean that all humans are equal? Or are some of us more equal than others? We were all born […]
Honour and Integrity among Light Workers.
Integrity among Lightworkers What does the above the statement really mean?. I personally had an inner expectation when dealing with, or doing business. Especially with those who […]
Power of our Thoughts.
Power of our Thoughts And How They Impact Others Pay attention to how powerful our words we are. We use our words to communicate Love, […]
Lack of Self Truth and Self Expression results in Depression
Most of us live interesting complex lives without even realising what we are doing. We mask our own self expression Everyday Self Expression If we take […]
Today’s dark side of Halloween.
The Dark Side of Halloween In the time of Halloween, we hear and talk about monsters, ghosts, vampires and witches. It’s a fun time for […]
For parents with children who may be gay.
How different is my gay child to my straight child? How do you deal with a gay teens. Very different and very the same! Adolescence […]
Confusion about sexual orientation for young people.
At adolescence, which can occur from 10 to 14, and there are no ages set in stone, young people begin to become sexual and sexually […]
Meditation and the Subconscious Mind
In my earlier days as a busy businessman, I was incredibly stressed, it was suggested to me to attend a meditation group, so I went […]
How to Persevere When You Feel Like Quitting
How can you continue with a project when you really, really, REALLY don’t want to? If you have been disillusioned with work for a while, […]
Do Not Compare Yourself to anyone else
When we see someone do exceptionally well in life, do we think, “I could never do that!” or “I want to do that too!”? In […]
Reasons Meditation Makes Us Healthy
The Reasons Meditation Makes Us Healthy Meditation lets us savour the present moment.Lets take a look at the reasons meditation makes us healthy. It brings […]
3 Major Reasons to Start a Meditation Practice Today
Meditation Practice Meditation is easy to bring into our daily routine. Once we begin to meditate regularly, we will feel the many benefits it can […]
The Science of Smiling
We have all heard the phrase: “It only takes 17 muscles to smile and 43 muscles to frown”, but how can we use the science […]
The Damage of Resentment and Learning to Let Go
Sometimes as we journey life, things happen, life happens and we carry burdens that are unshared, then we end up being left to carry more […]
Basic Tips to Help Reduce Stress at Work
Help Reduce Stress at Work Sometimes we stress at work when things do not go as planned. Sometimes deadlines are not met, sometimes a task […]
20 Tips for Young People
Tips for Young People- Never be afraid to ask for help People will promise to never leave you. They will. It’s okay to be sad […]
Bullying in the Workplace
Bullying in the workplace can lead to high levels of mental stress, ill health and injury as indicated in a report released last year by […]
Regression Hypnosis: A Conversation with David Ellis
We recently posted an in-depth conversation with David Ellis on the interesting subject of using hypnotherapy and the process involved. The conversation touched on the subject […]
Hypnotherapy: A Conversation with David Ellis
Meeting with David this week, I have one topic in mind that I am wholly curious about; hypnotherapy. For those who have not been […]
Connection to Source: A Conversation with David Ellis
In a beautifully sun lit, golden morning room in the opulent setting of the Lyrath Hotel in Kilkenny I am I the midst […]
Being Who You Truly Are
I’m sitting drinking tea in the stately surroundings of the Lyrath Hotel in Kilkenny with David Ellis. Having discussed stress techniques and meditation, we turn the […]
Stress Management Techniques – A Conversation with David Ellis
Stress Management Techniques Eileen McCabe has a free-flowing conversation with David Ellis based on the subject of stress and simple Stress Management Techniques that can […]
7 Things You Could Do Every Day to Feel Better
Who doesn’t want to feel better? It’s something that everyone strives for, even if they may not consciously think about it on a daily basis. […]
Drugs and the Underworld.
This is an insight into my work with addiction related to drugs and the connections this has with the underworld. While meditating on an issue […]
Pay Attention to the Signs of Depression
We need to pay more attention to the people in our lives who may suffer from depression. We need to look for the Signs of […]
Human beings are Hard Wired to Touch each other.
Human beings are hard wired to touch each other. To hold, hug, embrace, kiss. No matter age gender culture or race. People communicate by gesture […]
Our Perception of Self
Perception Of Self Everyone has a way they want to be perceived by others. Some of us want to be known, in this perception, for […]
7 Things You Can Do To Help Lift Depression
Depression can be crippling and can compress the joy to be found in daily life. Lets look at some ways to lift the shadow of […]
Time slips by so fast. Minutes turn into hours, hours into days, days into weeks and weeks into years and all that time we are […]
Miracle of Humanness.
No one can explain how it happened. Whether by divine creation or cosmic accident we are here, we exist and it’s a true miracle and […]
The circle of Life.
Most human beings have still not figured out the Circle of Life. We take, rape and plunder our Great Planet for our own greed and […]
Our body feels pain to warn us of danger. The brain registers something is wrong and signals the pain receptors to activate for us to […]
As we grow older
As we grow older, we are reminded as we look around of the beauty of life, the beauty of living, but we also realise that […]
Why does God allow evil and bad people do bad things in the world?
Cellular Memory Well God has nothing to do with it! Man has everything to do with it! When we arrive on the planet. We push from […]
Is Emotional pain real?
For all of us out there that have experienced hurt through loss of a loved one, relationship breakup, betrayal, lies, deceit, and a host of […]
Life is a Miracle.
The Miracle of Life is all around us. We breath what we cannot see and yet trust that whatever it is that we cannot see […]
Be Positive – No Matter What!
Be positive – No matter what! As we transverse our lives in the art of living, we make mistakes; some small and some too large […]
The Truth about Lies and how to SPOT them
It’s amazing how people tell lies even when they don’t have to. It’s almost instinct. But it is instinct! Because we have been trained to […]
The Memory of our Cells
The cellular membrane of the human cell has now been identified as the brain of the cell. The delicate egg like structure is where the […]
Heart Space Vulnerability in Business
Sometimes it can be very difficult, as an employer, to fully operate a business from the Heart Space. Why? Boundaries may often become blurred between […]
Light and Dark of All
As a child I was afraid of the Dark. Ghosts hid in the darkness in my room. They came to me at night and terrified […]
Crystals: Help with Addiction
Help with Addiction When we think of the word addiction, we often think of a drug addict or alcoholic but addiction can be far more […]
The Learning Journey
Today as I gaze out my window I see it is first flight for the Swallows. We have about ten nests around the house. They […]
A Crystal Grid To Protect Your Home Or Office.
Have you ever considered the amount of negative energy and emotional baggage that comes through your front door of your home or office? We all […]
Connections from our past through our Cells
Sometimes people come into our lives, we make instant connections with them. But against all odds spanning across age, social position, gender, colour and creed, […]
Our Two Hearts
Our Two Hearts As we open and learn and operate from our Heart Space more and more. We begin to realise there are two aspects […]
Power of Positive Thinking and Manifestation
Today we are going to talk about the power of positive thinking and the power of intention. I am sure that many of you are […]
3 Ways to Deter the Effect of the Cyber Bully
We live in an era where we spend lots of our time online. Whether it’s for pleasure, study or business. Younger people spend even more […]
Operating a Business Environment from our Heart Space.
As an employer I employ and engage with staff all the time. As a business consultant I engage with client staff. So I understand only […]
Our True Essence
Our inner expressions are uniquely felt through us. These are the life impulses of creativity that we feel from within. When we channel this creative […]
Six Ways to Challenge Self-Doubt
Self-Doubt can cripple you. Yes I mean CRIPPLE you as there are no boundaries sometimes as to what the self-doubt is based on. So when […]
Simple Ways to Manifest Your Life Goals and Dreams
No matter what the time of year we think about our life goals and dreams. Yes, we THINK about them. Thinking about them and taking […]
Pay Attention to the Signs of Depression
We need to pay more attention to the people in our lives who may suffer from depression. We may not even know they are prone […]
Emotional Energy When we think of personal energy we, in the main, relate to it in a physical sense. our emotional energy. Do we have […]
Forgiveness: Our Path to Enlightenment
Forgiveness and Acceptance Forgiveness is the key to life and the path to awakening. Forgiveness is the key to life and the path to awakening […]
Five Simple Ways to Manage Professional Stress
Professional Stress Everyone has experienced professional stress in some form throughout life. Yet the term is such a varied one that it can be difficult […]
Sowing the Seeds for Universal Consciousness
We sow seeds of thought as we journey through life. Some we will see bloom, others we will never know about. But all have a […]
Small Changes – Greater Outcomes We have all heard of the Victim Mentality and Victimhood. Victim mentality removes all blame and responsibility from self and […]
Our Choices Why do we settle for less when we always have a choice? Why then do we complain about the choices we have made […]
Everyone has dark history from their past. We have all done things that were wrong or shameful, things we are not proud of and I […]