Business Merit of Meditation

A team all heading in the same direction. In conclusion that is what you can achieve with team building with meditation.

“A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” Oxford Dictionary Definition

“Pay Attention on Purpose Non Judgementally” – John Kabet  Zinn

David employs meditative techniques to enhance the productive quality of the Corporate environment

 

Corporate Value of Meditation

Using meditation in a professional work environment can give clarity in many areas of your work. As a result decision making and creativity will increase. And stress reduction will be greatly improved. As a result, it can enhance productivity and increase ROI.

The art of acknowledging the present without judgement or perception is an enlightening skill.  Therefore you are truly aware of the ability to control that moment in a positive way. So much emphasis is given to perceptions of the past. Along with the forebodings of the future yet these are exactly the entities that we are unable to control or change.

The meditative practice of mindfulness, when guided by an experienced teacher, can be a life changing experience for professionals working within the daily stress of the Corporate environment. The techniques employed will create an awareness and acceptance of the present and the skills to manage each moment in a fulfilling and productive way.

team building with meditation a piece of paper with the word mindfulness written on it

Team Building With Meditation

Team building with a difference, team building with meditation. Imagine the benefits when your whole team is one. One of thoughtfulness, calm and level headed. No rash decisions just for the sake o making a decision. Could you picture the benefits if you as the leader of the team were also on board with mediation.

Come with me David Ellis to discover what a transformation meditation could make to your business. Reduced stress, increased production and most of all staff retention. A workplace everyone wants to work in. The sessions can be tailored to suit your needs from beginners meditation to advanced.

 

Meditation with David Ellis

The meditative process is a truly relaxing and enlightening experience.
David will guide you through a meditative session using his globally recognised techniques. You may choose either a one on one consultation or a group session.

 

 

meditation beginners

“If I have no Honour or Integrity, then I have nothing”

David Ellis



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