The Spiritual Journey
This meditation was recorded in front of a live meditation group facilitated by David Ellis. To gain the maximum benefit from this video I suggest that you can remain distraction free for the next 45 minutes. Finish that cup of tea, unplug the house telephone and turn off the mobile phone. Allow yourself some me time, some time to recharge and look at life differently as David guides you on the spiritual journey.
Time is the only commodity that we cannot acquire by any means know to humankind. Use it wisely for once it has gone there is no replacement in this lifetime.